Hi and Welcome to Monday, the grosses day of the week.
So I got my ass to the gym today...glad I did. It felt gooood. 20 minutes on the elipticle machine, then 15 minutes on the treadmill, walk/run that is. I didn't do weights to day. I am doing my Body Pump class tomorrow...can't wait. Then I'll also go after work for Cardio.
Happy Birthday to my Step Father Roger! Hope you had a great one!
It's a short post today...I've been on Facebook all night...it's that godforsaken Bejeweled...I can't stop, I need rehab! lol